Name: Spaghetti Squash Boat
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6 servings, 1/2 cup each
Ingredients: 1 spaghetti squash (2-3/4 lb.); 1 cup KRAFT Mexican Style Shredded Four Cheese with a TOUCH OF PHILADELPHIA; 1/3 cup finely chopped red peppers; 2 green onions, thinly sliced; 1/4 cup OSCAR MAYER Real Bacon Bits

13 Review(s)

1 Hr(s)

30 Min(s) Prep

30 Min(s) Cook

Think twice-baked potato, spaghetti-squash style with our Spaghetti Squash Boat recipe! Mexican cheese, veggies and tender squash "noodles" form a flavorful filling baked in a halved squash shell. Make a Spaghetti Squash Boat for a delicious dish.

What You Need

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6 servings

Original recipe yields 6 servings

1 spaghetti squash (2-3/4 lb.)

1 cup KRAFT Mexican Style Shredded Four Cheese with a TOUCH OF PHILADELPHIA

1/3 cup finely chopped red peppers

2 green onions, thinly sliced

1/4 cup OSCAR MAYER Real Bacon Bits

Let's Make It

Heat oven to 400°F.

Pierce squash in several places with tip of sharp knife or fork; place in shallow microwaveable dish. Microwave on HIGH 10 to 15 min. or until squash is softened, turning every 5 min.

Cut squash lengthwise in half; remove and discard seeds. Scoop squash strands into large bowl. Add cheese, peppers and onions; mix lightly. Spoon into 1 squash shell; place in shallow baking dish. Discard remaining squash shell.

Bake 28 to 30 min. or until heated through, topping with bacon for the last 3 min.

Kitchen Tips

Tip 1

Food Facts

Young early-season squash can contain a lot of water. For best results, drain the scooped-out squash in a colander to remove excess water before mixing it with the cheese, peppers and onions as directed.

Tip 2

How to Keep the Filled Squash Shell Upright

To keep the filled squash shell upright in baking dish, form a sheet of foil into a ring, then place around bottom of squash to stabilize.

Nutrition

Calories

130

Calories From Fat

% Daily Value*

Total Fat 7g

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 20mg

Sodium 260mg

11%

Total Carbohydrates 10g

Dietary Fiber 3g

11%

Sugars 4g

Protein 7g

14%

Vitamin A

15%

Vitamin C

20%

Calcium

10%

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

6 servings, 1/2 cup each

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.