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Turkey, Swiss & Apple Sandwich

Turkey, Swiss & Apple Sandwich

10 Min(s)
10 Min(s) Prep
Healthy Living
Treat yourself to a turkey sandwich with the works! And by works, we mean baby spinach leaves, apple and onion slices and Swiss cheese. You deserve it!
What You Need
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1 serving
Original recipe yields 1 serving
1 whole grain sandwich roll (4 inch), split
1/2 cup loosely packed baby spinach leaves
1/3 cup thin apple slices
1 thin red onion slice
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Let's Make It
1
Spread cut sides of roll with mustard.
2
Fill with remaining ingredients.
Kitchen Tips
Tip 1
Serving Suggestion
Enjoy this wholesome sandwich with 1/2 cup seedless red grapes and a cold glass of prepared CRYSTAL LIGHT Peach Flavor Iced Tea.
Tip 2
Substitute
Prepare using a KRAFT Slim Cut Sharp Cheddar Cheese Slice.
Tip 3
Nutrition Bonus
You can feel good about enjoying this sandwich as part of your lunch. Not only is the spinach an excellent source of vitamin A, but the cheese is also a good source of calcium.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 910mg
40%
Total Carbohydrates 28g
10%
Dietary Fiber 4g
14%
Sugars 6g
12%
Protein 15g
30%
Vitamin A
30%
Vitamin C
15%
Calcium
15%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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