Greek-Style Salmon Salad
20 Min(s)
20 Min(s) Prep
Healthy Living
Put a Mediterranean-inspired twist on your next salmon salad with creamy nonfat Greek-style yogurt and crumbled feta cheese.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup plain nonfat Greek-style yogurt
2 tsp. sugar
4 skinless salmon fillets (1 lb.)
1 pkg. (6 oz.) torn mixed salad greens
1 apple, sliced
1/2 cup sliced red onions
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Let's Make It
1
Mix 1/4 cup dressing, yogurt and sugar until blended.
2
Heat remaining dressing in large skillet on medium-high heat. Add fish; cook 5 min. on each side or until fish flakes easily with fork. Remove from heat.
3
Toss salad greens with apples, onions and yogurt mixture; place on platter. Top with fish and cheese.
Kitchen Tips
Tip 1
Substitute
Prepare using KRAFT Tuscan House Italian Dressing.
Tip 2
Cooking for Two
For a 2-serving recipe, prepare as directed cutting all ingredient amounts in half.
Tip 3
Nutrition Bonus
This easy-to-make low-calorie main-dish salad is a tasty way to add more fish and vegetables to your diet.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 400mg
17%
Total Carbohydrates 12g
4%
Dietary Fibers 2g
7%
Sugars 9g
18%
Protein 25g
50%
Vitamin A
30%
Vitamin C
15%
Calcium
6%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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