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Carrot Muffins

Carrot Muffins

35 Min(s)
20 Min(s) Prep
15 Min(s) Cook
Healthy Living
Give these spicy carrot muffins superior moistness from unsweetened applesauce. Pretend you're eating carrot cake with these Carrot Muffins!
What You Need
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12 servings
Original recipe yields 12 servings
1-3/4 cups whole wheat flour
1 tsp. baking powder
1 tsp. ground cinnamon
1/2 tsp. salt
1 egg
1/4 cup oil
1 cup unsweetened applesauce
1/2 cup packed brown sugar
1 tsp. vanilla, divided
1 cup shredded carrots
1/4 cup powdered sugar
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Let's Make It
1
Heat oven to 400°F.
2
Combine first 4 ingredients; set aside. Whisk egg and oil in large bowl until blended. Stir in applesauce, brown sugar and 1/2 tsp. vanilla. Add dry ingredients; stir just until moistened. Stir in carrots.
3
Spoon into 12 muffin pan cups sprayed with cooking spray.
4
Bake 15 min. or until toothpick inserted in centers comes out clean. Cool in pan 5 min. Remove to wire racks; cool completely.
5
Mix reduced-fat cream cheese, powdered sugar and remaining vanilla until blended; spread onto muffins.
Kitchen Tips
Tip 1
Special Extra
Garnish with ground cinnamon just before serving.
Tip 2
Nutrition Bonus
Since these irresistible muffins are made with better-for-you ingredients, they can become part of your healthful eating plan. And as a bonus, the bright orange carrots are rich in vitamin A.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 200mg
9%
Total Carbohydrates 27g
10%
Dietary Fiber 3g
11%
Sugars 14g
28%
Protein 4g
8%
Vitamin A
35%
Vitamin C
0%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
12 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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