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Green Bean, Bacon and Shallot Sauté
Green Bean, Bacon and Shallot Sauté

Green Bean, Bacon and Shallot Sauté

25 Min(s)
25 Min(s) Prep
Healthy Living
Bring some variety to your weeknights with the Green Bean, Bacon and Shallot Sauté from My Food and Family! Chopped shallots are skillet-sautéed in butter and added to this tasty shallot sauté with green beans and savory pieces of turkey bacon.
What You Need
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4 servings
Original recipe yields 4 servings
1 Tbsp. butter
1/2 cup finely chopped shallots
1 lb. fresh green beans, trimmed, blanched
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Let's Make It
1
Cook bacon in large skillet on medium-high heat 5 min. or until lightly browned, stirring occasionally. Remove from skillet; set aside.
2
Add butter to skillet; cook on medium heat until melted. Stir in shallots; cook and stir 2 to 3 min. or until lightly browned, stirring occasionally.
3
Stir in beans and bacon; cook 2 to 3 min. until heated through, stirring frequently.
Kitchen Tips
Tip 1
How to
Add the vegetables to a large pot of boiling water. Cook, uncovered, 2 to 3 min. or until crisp-tender. Drain, then immediately plunge the vegetables into a bowl of ice water to stop the cooking. When completely cool, drain and pat dry.
Tip 2
Food Facts
A member of the onion family, shallots are available year around. Choose dry-skinned, plump and firm shallots with no signs of sprouting. If you don't have shallots, you can use onions instead.
Tip 3
Nutrition Bonus
This simple stir-fry is a good source of both vitamins A and C from the green beans.
Nutrition
Calories
110
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 160mg
7%
Total Carbohydrates 11g
4%
Dietary Fibers 3g
11%
Sugars 4g
8%
Protein 5g
10%
Vitamin A
20%
Vitamin C
10%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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