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Grilled-Fish Foil Packets
Grilled-Fish Foil Packets

Grilled-Fish Foil Packets

23 Min(s)
15 Min(s) Prep
8 Min(s) Cook
Fancy rolled-up fish fillets topped with asparagus and peppers cook up quickly—and deliciously!—wrapped in foil packets with lemons for the grill.
What You Need
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4 servings
Original recipe yields 4 servings
2 lemon s, each cut into 10 slices, ends discarded
8 small sole fillets (1 lb.)
1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Chive & Onion Cream Cheese Spread
1 green onion, thinly sliced, divided
12 fresh asparagus spears, trimmed, cut diagonally into 2-inch lengths
1/2 cup chopped red pepper s
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Let's Make It
1
Heat grill to medium heat.
2
Arrange 3 lemon slices, slightly overlapping, on half of each of 4 large sheets heavy-duty foil sprayed with cooking spray. Place fish, skinned-sides up, on work surface. Spread each with 1 Tbsp. cream cheese spread; top each with 2 tsp. onions. Roll up, starting at thin end of each fillet.
3
Place 2 roll-ups, seam-sides down, on lemon slices on each foil sheet; top with asparagus and peppers. Fold each foil sheet to make packet.
4
Grill 6 to 8 min. or until fish flakes easily with fork. Carefully open foil packets; top fish with remaining onions and lemon slices.
Kitchen Tips
Tip 1
Substitute
Substitute 1 cup sugar snap peas or halved grape tomatoes for the asparagus.
Tip 2
Note
Depending on the type of sole you buy, the fillets can vary in size; use either 8 small or 4 large fillets. For larger fillets, increase cooking time slightly if needed.
Tip 3
Serving Suggestion
Serve with hot cooked brown rice or couscous.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 260mg
11%
Total Carbohydrates 9g
3%
Dietary Fibers 3g
11%
Sugars 4g
8%
Protein 25g
50%
Vitamin A
25%
Vitamin C
50%
Calcium
8%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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