Grilled Nopales Huaraches
23 Min(s)
15 Min(s) Prep
8 Min(s) Cook
Healthy Living
Try something new with our Grilled Nopales Huaraches. These delicious Grilled Nopales Huaraches are topped with beans, cheese and spicy tomatillo salsa.
What You Need
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6 servings
Original recipe yields 6 servings
4 tomatillos (about 1/2 lb.)
2 serrano chiles
1/2 cup fresh cilantro
1 Tbsp. oil
1 tsp. dried Mexican oregano
1/4 tsp. ground cumin
6 small cactus paddles (about 1 lb.), cleaned
1 cup refried black beans, warmed
1/4 cup chopped red onions
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Let's Make It
1
Heat grill to medium heat.
2
Blend first 3 ingredients in blender just until blended. (Some chunks can remain.)
3
Combine oil, oregano and cumin; brush onto cactus. Grill 8 min. or until tender, turning occasionally. Transfer to plate.
4
Spread cactus with beans; top each with 1 Tbsp. tomatillo mixture. Cover with onions and cheese. Serve with remaining tomatillo mixture.
Kitchen Tips
Tip 1
Where to Find Cactus
Look for packaged cleaned cactus paddles in the produce section of Hispanic grocery stores.
Tip 2
Cooking Know-How
Cactus paddles are done when the color turns from bright green to opaque.
Tip 3
Nutrition Bonus
The meatless side dish is a good source of calcium, thanks to the cactus.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 320mg
14%
Total Carbohydrates 12g
4%
Dietary Fiber 5g
18%
Sugars 3g
6%
Protein 6g
12%
Vitamin A
15%
Vitamin C
6%
Calcium
20%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
beans
black beans
cactus fruit
cheese
cheese - shredded
chile peppers
cilantro
cumin
herbs
hot peppers
KRAFT Cheese
mexican-style cheese
oil
onions
oregano
peppers
refried beans
tomatillo
Touch of PHILADELPHIA
Touch of Philly
All Seasons
Beans / Legumes
Cheese
Kraft Cheese
Kraft Shredded Cheese
Nutrition and Well-Being
Onion
Peppers
Side Dish
Spicy
Vegetables
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