Easy Pork in Chive & Onion Sauce
Easy Pork in Chive & Onion Sauce
45 Min(s)
45 Min(s) Prep
Healthy Living
Shake up your routine with this Easy Pork in Onion & Chive Sauce recipe. Our Easy Pork in Onion & Chive Sauce is complemented by a side of fresh asparagus.
What You Need
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4 servings
Original recipe yields 4 servings
1 pork tenderloin (1 lb.)
3 cups whole wheat egg noodles, uncooked
1/2 lb. fresh asparagus spears
2 tsp. canola oil
1 cup sliced fresh mushrooms
3/4 cup fat-free reduced-sodium chicken broth
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Let's Make It
1
Heat oven to 400°F.
2
Coat meat with coating mix; place in shallow foil-lined pan. Bake 30 min. or until done (145ºF), cooking noodles in unsalted water as directed on package for the last 15 min. of the meat baking time.
3
Meanwhile, steam asparagus 6 min. or until crisp-tender. While asparagus is cooking, heat oil in medium skillet on medium-high heat. Add mushrooms; cook 5 min., stirring occasionally. Add cream cheese spread and broth; cook 2 min. or until cream cheese is melted and sauce is well blended, stirring frequently.
4
Remove meat from oven. Let stand 3 min.
5
Drain noodles and asparagus. Slice meat. Top noodles with meat, then sauce. Serve with asparagus.
Kitchen Tips
Tip 1
Substitute
Prepare using your favorite flavor of PHILADELPHIA 1/3 Less Fat than Cream Cheese Spread.
Tip 2
Nutrition Bonus
Help your friends and family eat right with this delicious meal that's prepared with better-for-you products.
Nutrition
Calories
400
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 5g
25%
Trans Fat 0.5g
Cholesterol 95mg
32%
Sodium 790mg
34%
Total Carbohydrates 38g
14%
Dietary Fibers 4g
14%
Sugars 4g
8%
Protein 33g
66%
Vitamin A
20%
Vitamin C
2%
Calcium
6%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
asparagus
broth
canola oil
chicken broth or bouillon
coating mix
cream cheese
cream cheese-flavored
cream cheese-reduced fat
egg noodles
meat
mushrooms
noodles
oil
PHILADELPHIA Cream Cheese
PHILADELPHIA Reduced Fat
pork
pork tenderloin
SHAKE 'N BAKE Coating Mix
vegetables
All Seasons
Aluminum Foil
Asparagus
Cream Cheese
Creamy
Crispy
Dinner
Easy
Entree
Kid-Friendly
Meat
Mushroom
Nutrition and Well-Being
Pasta
Pasta/Noodles
Philadelphia
Pork
Roasted
Sauce
Shake N Bake
Budget
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