1 lb. boneless skinless chicken breasts, cut into bite-size pieces
2 cups cooked long-grain white rice
2 tsp. lemon zest
6 flour tortillas (8 inch)
1 pkg. (7 oz.) roasted red pepper hummus
1 pkg. (4 oz.) crumbled feta cheese
1-1/2 cups tightly packed fresh spinach
1/2 cup plain nonfat Greek-style yogurt
1 tomato, chopped
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Let's Make It
Heat oven to 350ºF.
Heat dressing in large nonstick skillet on medium-high heat. Add chicken; cook 6 min. or until done, stirring occasionally. Remove from heat. Add rice and zest; mix lightly.
Spread tortillas with hummus; top with chicken mixture, cheese and spinach. Fold in opposite sides of each tortilla, then roll up burrito-style. Place, seam-sides down, in single layer in casserole.
Bake 20 min. or until heated through; top with yogurt and tomatoes.
Prepare using steam-in-the bag rice.
Tempt your taste buds with these flavorful Greek-inspired burritos. Filled with lean meat and vegetables, they can help you eat right.
Calories From Fat
% Daily Value*
Total Fat 17g
Saturated Fat 5g
Trans Fat 0.5g
Total Carbohydrates 49g
Dietary Fiber 4g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.