Beat egg and water in microwaveable glass measuring cup or coffee mug. Stir in ham. Cover with paper towel.
Microwave on HIGH 1 min. or until egg is set.
Fill bun with egg mixture and remaining ingredients.
Grab a piece of fruit to go along with this sandwich.
Preventing Splatters While Microwaving
When microwaving, place in microwaveable container and cover with waxed paper or paper towel to prevent splattering on microwave walls.
Variation Cheesy Chorizo & Egg Burger
Prepare as directed, substituting 2 Tbsp. cooked chorizo for the ham and topping with 1 Tbsp. salsa.
Keeping it Safe
Microwave ovens and cook times can vary. Adjust cook time to match microwave wattage.
Calories From Fat
% Daily Value*
Total Fat 11g
Saturated Fat 5g
Trans Fat 0g
Total Carbohydrates 24g
Dietary Fiber 1g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.