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Quick & Easy Egg Casserole Made Over
Quick & Easy Egg Casserole Made Over

Quick & Easy Egg Casserole Made Over

55 Min(s)
15 Min(s) Prep
40 Min(s) Cook
Healthy Living
Try this Quick & Easy Egg Casserole Made Over for something new. This Healthy Living recipe is a delicious new take on our famous egg casserole.
What You Need
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8 servings
Original recipe yields 8 servings
2 whole eggs
4 egg whites
1-1/2 cups fat-free milk
1/4 tsp. pepper
6 cups multi-grain bread cubes (3/4 inch)
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Let's Make It
1
Heat oven to 350ºF.
2
Whisk first 4 ingredients in large bowl until blended. Add bread, bacon and 1/2 cup cheese; stir to evenly moisten bread.
3
Pour into 9-inch square baking dish sprayed with cooking spray; top with remaining cheese.
4
Bake 35 min. or until knife inserted in center comes out clean. Let stand 5 min. before serving.
Kitchen Tips
Tip 1
Makeover - How We Did It
This easy casserole recipe was made better for you with a few small changes. We used bacon instead of sausage, replaced some of the whole eggs with egg whites, and used fat-free milk and KRAFT 2% Milk Shredded Cheddar Cheese instead of the full-fat products. These changes save you 110 calories and 10g of fat, including 3.5g of saturated fat, per serving.
Tip 2
Substitute
Prepare using whole wheat bread cubes.
Tip 3
Nutrition Bonus
The Cheddar cheese in this morning casserole is rich in calcium.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 420mg
18%
Total Carbohydrates 13g
5%
Dietary Fibers 2g
7%
Sugars 2g
4%
Protein 14g
28%
Vitamin A
6%
Vitamin C
0%
Calcium
25%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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