Mediterranean Salmon for Two
Mediterranean Salmon for Two

Mediterranean Salmon for Two

25 Min(s)
25 Min(s) Prep
Healthy Living
Make Mediterranean Salmon for Two tonight in just 25 minutes. Five ingredients are all you need for our tasty Mediterranean Salmon for Two recipe.
What You Need
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2 servings
Original recipe yields 2 servings
2 skinless salmon fillets (1/2 lb.)
2 cloves garlic, minced
1 pkg. (6 oz.) baby spinach leaves
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Let's Make It
1
Heat oven to 400ºF.
2
Place fish in shallow baking dish; drizzle with 3 Tbsp. dressing. Bake 10 to 12 min. or until fish flakes easily with fork.
3
Meanwhile, heat remaining dressing in large skillet on medium heat. Add garlic; cook and stir 1 min. Stir in spinach; cover. Cook 2 min.; uncover. Cook 30 sec. or just until spinach is wilted, turning frequently with tongs.
4
Place spinach on 2 serving plates; sprinkle evenly with 2 tsp. cheese. Top with fish and dressing from baking dish. Sprinkle with remaining cheese.
Kitchen Tips
Tip 1
Special Extra
Garnish each serving with 2 tsp. chopped fresh parsley or basil.
Tip 2
Nutrition Bonus
Not only is the spinach in this tasty low-calorie main dish both high in vitamin A and a good source of vitamin C but each serving of this delicious fish dish provides 1-1/4 cups of vegetables.
Nutrition
Calories
260.00
Calories From Fat
0
% Daily Value*
Total Fat 14.00g
Saturated Fat 3.50g
Trans Fat 0.00g
Cholesterol 60.00mg
Sodium 410.00mg
Total Carbohydrates 8.00g
Dietary Fibers 2.00g
Sugars 4.00g
Protein 24.00g
Vitamin A
110.00%
Vitamin C
30.00%
Calcium
10.00%
Iron
20.00%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
2 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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