Cook all ingredients except cheese and cilantro in saucepan on medium heat 5 min. or until heated through, stirring occasionally.
2
Serve topped with the cheese and cilantro.
Kitchen Tips
Tip 1
Note
Prepare using a purchased rotisserie chicken or leftover cooked chicken.
Tip 2
Nutrition Bonus
The beans in this low-calorie chili are a good source of fiber.
Nutrition
Calories
340
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 910mg
40%
Total Carbohydrates 25g
9%
Dietary Fiber 8g
29%
Sugars 4g
8%
Protein 34g
68%
Vitamin A
15%
Vitamin C
4%
Calcium
25%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.