Kraft Recepies
Comida Kraft
Comida Kraft
Asian Meatballs with Lo Mein Noodles
Asian Meatballs with Lo Mein Noodles

Asian Meatballs with Lo Mein Noodles

45 Min(s)
45 Min(s) Prep
Healthy Living
Put a twist on spaghetti and meatballs with this Asian inspired recipe. Spicy Asian meatballs are cooked with lo mein noodles and chockfull of vegetables.
What You Need
Select All
8 servings
Original recipe yields 8 servings
2 Tbsp. cornstarch
1 can (14-1/2 oz.) fat-free reduced-sodium beef broth
1/4 cup KRAFT Asian Toasted Sesame Dressing, divided
2 Tbsp. soy sauce
2 tsp. Chinese five-spice powder, divided
1/4 tsp. crushed red pepper
1 lb. lean ground beef
1/4 cup panko bread crumbs
2 pkg. (8 oz. each) wide lo mein noodles
1 Tbsp. oil
2 carrots, thinly sliced (about 1 cup)
1 cup halved snow peas
4 green onions, chopped
Add To Shopping List
Let's Make It
1
Mix cornstarch and broth until blended. Add 2 Tbsp. dressing, soy sauce, 1 tsp. five-spice powder and crushed pepper; mix well.
2
Combine meat, bread crumbs and remaining dressing and five-spice powder; shape into 1-inch balls.
3
Cook noodles as directed on package, omitting salt. Meanwhile, heat oil in large skillet on medium-high heat. Add meatballs; cook 10 min. or until evenly browned, stirring occasionally. Remove meatballs from skillet. Add carrots to skillet; cook and stir 4 min. Stir in snow peas and onions; cook and stir 1 min.
4
Return meatballs to skillet. Stir in broth mixture. Bring to boil; simmer on medium heat 4 min. or until meatballs are done (160ºF) and sauce is slightly thickened, stirring occasionally.
5
Drain noodles. Add to ingredients in skillet; stir.
Kitchen Tips
Tip 1
Substitute
Substitute 1 lb. fettuccini or linguine for the noodles.
Tip 2
Special Extra
Sprinkle 1 Tbsp. chopped fresh parsley before serving.
Nutrition
Calories
340
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 620mg
27%
Total Carbohydrates 49g
18%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 16g
32%
Vitamin A
90%
Vitamin C
10%
Calcium
2%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings, about 1-1/4 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Just For You
Ratings & Reviews
Follow us:
©2019 Kraft Foods
H.J. Heinz Company Brands LLC.
All Rights Reserved
myfoodandfamily.com is part of the Allrecipes Food Group