Beat whole eggs, egg whites and water with whisk in medium bowl until blended. Stir in ham and dill weed.
Spoon into 12 mini muffin cups sprayed with cooking spray; top with cheese. (Cheese will sink slightly.)
Bake 18 to 20 min. or until puffed and golden brown.
Add 1 Tbsp. chopped fresh chives or green onions to the egg mixture before spooning into cups as directed.
You can feel good about serving these tasty appetizers that are a good source of calcium from the cheese.
Calories From Fat
% Daily Value*
Total Fat 2.5g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrates 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.