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Chinese Orange Chicken Recipe
Chinese Orange Chicken Recipe

Chinese Orange Chicken Recipe

29 Min(s)
15 Min(s) Prep
14 Min(s) Cook
Healthy Living
Skip the take-out cartons and make a Chinese Orange Chicken Recipe at home! This sweet and sticky Chinese Orange Chicken Recipe takes less than 30 minutes.
What You Need
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4 servings
Original recipe yields 4 servings
1 large navel orange
1/4 cup KRAFT Asian Toasted Sesame Dressing
2 Tbsp. lite soy sauce
2 Tbsp. sugar
1/2 tsp. crushed red pepper
1 lb. boneless skinless chicken thighs, cut into bite-size pieces
1 Tbsp. minced gingerroot
1 clove garlic, minced
1 large red pepper, cut into bite-size pieces
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Let's Make It
1
Grate 1 tsp. zest from orange. Use small sharp knife to cut remaining peel and white pith from orange; cut orange into bite-size pieces. Mix zest, dressing, soy sauce, sugar and crushed pepper.
2
Cook chicken in nonstick skillet on high heat 5 to 6 min. or until done, stirring frequently. Add ginger and garlic; cook and stir on medium-high heat 2 min. Add red peppers; cook 2 min. or until crisp-tender, stirring frequently. Transfer to bowl; cover to keep warm.
3
Add dressing mixture to skillet; cook and stir 1 to 2 min. or until thickened, stirring constantly. Add chicken mixture; cook and stir 2 min. or until heated through. Stir in oranges; spoon onto platter.
Kitchen Tips
Tip 1
Note
Since stir-frying is done very quickly, be sure to have all your ingredients chopped and ready to go before you begin cooking.
Tip 2
Substitute
Substitute 2 cups snow peas for the red peppers. Or, use a combination of peppers and snow peas.
Tip 3
Serving Suggestion
Serve with hot cooked rice.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 370mg
16%
Total Carbohydrates 19g
7%
Dietary Fibers 2g
7%
Sugars 15g
30%
Protein 13g
26%
Vitamin A
50%
Vitamin C
80%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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