Beef Tenderloin with Blue Cheese
Beef Tenderloin with Blue Cheese

Beef Tenderloin with Blue Cheese

55 Min(s)
20 Min(s) Prep
35 Min(s) Cook
Experience incredible flavor with this Beef Tenderloin with Blue Cheese. Bake beef tenderloin to perfection before serving with a creamy blue cheese sauce. Impress company or just the family with this Beef Tenderloin with Blue Cheese.
What You Need
Select All
8 servings
Original recipe yields 8 servings
1 trimmed beef tenderloin (2 lb.)
1 clove garlic, peeled, cut in half
1/4 tsp. salt
1/4 tsp. black pepper
1 Tbsp. vegetable oil
1 shallot, minced
2 Tbsp. milk
Add To Shopping List
Let's Make It
1
Heat oven to 425ºF.
2
Rub outside of meat with cut garlic; season with salt and pepper. Heat oil in heavy ovenproof skillet on medium-high heat. Add meat; cook 10 min. or until browned on all sides, turning frequently. Remove excess oil from skillet.
3
Bake meat in skillet 30 to 35 min. or until internal temperature reaches 145ºF. Remove from oven. Let stand 10 min. (Temperature will rise to 160ºF.)
4
Meanwhile, combine next 4 ingredients until blended. Stir in blue cheese. Slice meat; serve with sauce.
Kitchen Tips
Tip 1
Keeping it Safe
For medium-rare meat, remove from oven when internal temperature reaches 135ºF. Let stand 10 min. Temperature will rise to 145ºF.
Tip 2
Serving Suggestion
Serve with a baked potato and 1/2 cup steamed vegetables to round out the meal!
Tip 3
How to
To ovenproof a skillet, wrap handle with several layers of foil before using as directed.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 230mg
10%
Total Carbohydrates 2g
1%
Dietary Fibers 0g
Sugars 1g
2%
Protein 16g
32%
Vitamin A
6%
Vitamin C
0%
Calcium
2%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Just For You
Ratings & Reviews