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Sweet Corn-Stuffed Zucchini
Sweet Corn-Stuffed Zucchini

Sweet Corn-Stuffed Zucchini

14 Min(s)
10 Min(s) Prep
4 Min(s) Cook
Scooped-out zucchini makes the perfect presentation platter for this creamy mix of sweet corn and ham.
What You Need
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4 servings
Original recipe yields 4 servings
4 zucchini (1-3/4 lb.), parboiled
1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Chive & Onion Cream Cheese Spread
3/4 cup frozen corn
1/2 cup chopped ham
1/4 tsp. ground black pepper
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Let's Make It
1
Heat broiler.
2
Cut zucchini lengthwise in half; scoop out centers, leaving 1/4-inch-thick shells.
3
Combine remaining ingredients; spoon into shells.
4
Broil, 6 inches from heat, 3 to 4 min. or until heated through and lightly browned.
Kitchen Tips
Tip 1
Substitute
Prepare using PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese Spread.
Tip 2
How to Parboil Zucchini
Bring 2 qt. unsalted water to boil in large saucepan. Add zucchini; cook 4 to 5 min. or just until tender. Drain.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 430mg
19%
Total Carbohydrates 12g
4%
Dietary Fibers 2g
7%
Sugars 5g
10%
Protein 8g
16%
Vitamin A
15%
Vitamin C
20%
Calcium
6%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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