Ham-it-Up Morning Sandwich
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1 serving
Original recipe yields 1 serving
1 English muffin, split, toasted
2 tsp. KRAFT Chipotle Aioli
1 egg
1 tsp. chopped green onions
1 tomato slice
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Let's Make It
1
Spread muffin halves with aioli. Beat egg and onions until blended.
2
Place ham on 1 side of medium nonstick skillet sprayed with cooking spray. Add egg mixture to other side of skillet; cook on medium heat 2 min. or until ham is heated through and egg mixture is set, turning ham after 1 min. and stirring egg mixture occasionally. Spoon egg mixture over ham; top with cheese. Cover; cook 1 min. or until cheese is melted.
3
Fill muffin halves with ham stack and tomato.
Kitchen Tips
Tip 1
Substitute
Substitute fresh chives for the onions.
Tip 2
Serving Suggestion
Serve with a seasonal fresh fruit salad.
Nutrition
Calories
390
Calories From Fat
0
% Daily Value*
Total Fat 21g
27%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 850mg
37%
Total Carbohydrates 27g
10%
Dietary Fiber 2g
7%
Sugars 3g
6%
Protein 23g
46%
Vitamin A
15%
Vitamin C
10%
Calcium
25%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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