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Indian-Style Chicken
Indian-Style Chicken

Indian-Style Chicken

2 Hr(s) 34 Min(s)
10 Min(s) Prep
2 Hr(s) 24 Min(s) Cook
Healthy Living
Mix aromatic cumin and garam masala with BBQ sauce for authentic Indian-Style Chicken. You'll love the tandoori-inspired taste of Indian-Style Chicken.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup BULL'S-EYE Original Barbecue Sauce
2 Tbsp. lemon juice
1 tsp. garam masala
1 tsp. ground cumin
4 small bone-in chicken breast halves (1-1/2 lb.), skins removed
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Let's Make It
1
Mix all ingredients except chicken.
2
Reserve 1/4 cup sauce; pour remaining over chicken in shallow dish. Turn chicken to coat both sides of each breast. Refrigerate 2 hours to marinate.
3
Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 24 min. or until done (165°F), turning after 12 min. and brushing with reserved sauce for the last few minutes.
Kitchen Tips
Tip 1
Substitute
Prepare using chicken drumsticks.
Tip 2
Substitute
Prepare using boneless skinless chicken breasts. Grill 10 min. on each side or until done (165ºF).
Tip 3
Serving Suggestion
To serve with raita, combine 1/2 cup finely chopped English cucumbers, 1/2 cup plain Greek-style yogurt, 1/4 cup KRAFT Cucumber Ranch Dressing and 1 Tbsp. chopped fresh mint.
Tip 4
Food Facts
Garam masala is a key spice blend used in Indian cooking. Garam means warm in Hindi and masala refers to a blend of ground spices which includes cinnamon, cloves, cardamom, black pepper and cumin. Look for it in the ethnic or spice sections of your grocery store.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 260mg
11%
Total Carbohydrates 11g
4%
Dietary Fibers 0g
Sugars 8g
16%
Protein 25g
50%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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