Quick Pork Mole Stew
50 Min(s)
30 Min(s) Prep
20 Min(s) Cook
Healthy Living
A traditional pork mole stew might take hours of simmering on the stove. Ours is a Healthy Living recipe that's ready to enjoy in just 50 minutes!
What You Need
Select All
12 servings
Original recipe yields 12 servings
4 guajillo chiles, stemmed, seeded and toasted
1 onion, cut in half, divided
2 cans (14.5 oz. each) diced tomatoes, undrained, divided
1 Tbsp. oil
2 lb. boneless pork chops (3/4 inch thick), cut into bite-size pieces
3 carrots, peeled, sliced
1 red pepper, chopped
2 cans (15.5 oz. each) black beans, undrained
1 can (15 oz.) corn, undrained
1 cup water
1/4 cup chopped fresh cilantro
4 cups hot cooked long-grain white rice
24 round buttery crackers
Let's Make It
1
Blend chiles and half the onions in blender until chopped. Add 1 can tomatoes, barbecue sauce and chocolate; blend until smooth.
2
Heat oil in Dutch oven or large deep skillet on medium heat. Chop remaining onion. Add to skillet with meat; cook 5 min. or until meat is evenly browned and onions are crisp-tender, stirring occasionally. Add barbecue sauce mixture, carrots, red peppers, beans, corn, remaining can of tomatoes and water; stir. Bring to boil; cover. Simmer on medium-low heat 20 min. or until meat is done.
3
Stir cilantro into meat mixture. Spoon over rice in serving bowls; top with cheese. Serve with crackers.
Kitchen Tips
Tip 1
Substitute
Prepare using BAKER'S Bittersweet Chocolate.
Tip 2
How to Toast Chiles
Heat skillet on medium heat. Remove and discard seeds from chiles; press chiles to flatten. Add to hot skillet; cook 30 sec. or until toasted, turning occasionally. (Note: Toasting the chiles will make them shinier and darker in color.)
Tip 3
Healthy Living
If you don't have a Dutch oven or large deep skillet, you can use a stockpot instead.
Tip 4
Nutrition Bonus
The colorful carrots in this low-calorie low-fat meal are a good source of vitamin A.
Nutrition
Calories
370
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 650mg
28%
Total Carbohydrates 51g
19%
Dietary Fiber 7g
25%
Sugars 13g
26%
Protein 23g
46%
Vitamin A
70%
Vitamin C
35%
Calcium
6%
Iron
45%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
12 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
BAKER'S Semi-Sweet Chocolate
baking chocolate
barbecue sauce
bbq sauce
beans
bell peppers
black beans
carrots
cheddar cheese
cheese
chile peppers
chocolate
chocolate-semi-sweet
cilantro
corn
herbs
hot peppers
KRAFT Barbecue Sauce
KRAFT Cheddar Cheese
meat
oil
onions
peppers
pork
pork chops
red peppers
rice
semi-sweet chocolate
tomatoes
crackers
All Seasons
Bakers
Beans / Legumes
Carrot
Cheddar
Cheese
Chocolate
Cooking for a Crowd
Corn
Dinner
Entree
Game Day
Intermediate
Kraft Barbecue Sauce
Kraft Cheese
Kraft Shredded Cheese
Meat
Mexican
Nutrition and Well-Being
Onion
Peppers
Pork
Rice
Southwest
Spicy
Stew
Tomato
Top of Stove
Vegetables
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