Heat oil in small skillet on medium heat. Add onions and jalapenos; cook and stir 5 min. or until crisp-tender. Cool slightly.
Transfer onion mixture to blender. Add next 5 ingredients; blend until smooth.
Top crackers with bean mixture, sour cream, red peppers and avocados. Serve immediately.
For a change of pace, spread bean mixture into 9-inch circle on platter; cover wtih sour cream, leaving border at edge. Top with red peppers and avocados. Surround with crackers.
Liven up any party with these spicy topped crackers, made with better-for-you products. Not only are they full of flavor, bit they're also a great choice for guests who are trying to eat right.
Calories From Fat
% Daily Value*
Total Fat 4.5g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 10g
Dietary Fibers 2g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 24 servings, 3 topped crackers each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.