CATALINA Grilled Salmon Salad Recipe
23 Min(s)
15 Min(s) Prep
8 Min(s) Cook
Healthy Living
Serve perfectly grilled salmon on a salad in under 25 minutes. This delicious CATALINA Grilled Salmon Salad Recipe is made with fresh asparagus & spinach.
What You Need
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4 servings
Original recipe yields 4 servings
4 skin-on salmon fillets (1 lb.)
1/2 lb. fresh asparagus spears, trimmed
2 Tbsp. olive oil
1 pkg. (10 oz.) baby spinach leaves
1 small cucumber, sliced, quartered
3/4 cup sliced radishes
4 green onions, sliced
2 navel oranges, sectioned
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Let's Make It
1
Heat grill to medium-high heat.
2
Brush fish and asparagus with oil. Grill 4 min. on each side or until fish flakes easily with fork and asparagus is crisp-tender. Remove from grill; cut asparagus into 1-inch lengths.
3
Cover 4 large plates with spinach; top with next 4 ingredients.
4
Drizzle dressing over salads; top with salmon and asparagus.
Kitchen Tips
Tip 1
Substitute
Substitute 1 small pink grapefruit for the oranges.
Tip 2
Nutrition Bonus
This tangy salad with delicious grilled salmon is not only low in calories and sodium but it's high in vitamin A from the spinach and a good source of vitamin C from the oranges.
Nutrition
Calories
400
Calories From Fat
0
% Daily Value*
Total Fat 20g
26%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 530mg
23%
Total Carbohydrates 25g
9%
Dietary Fiber 5g
18%
Sugars 17g
34%
Protein 28g
56%
Vitamin A
120%
Vitamin C
70%
Calcium
10%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
asparagus
catalina dressing
cucumbers
dressing
fish
green onions
KRAFT Dressing
oil
olive oil
onions
oranges
radishes
salad dressing
salmon
scallions
spinach
vegetables
All Seasons
Asparagus
Cucumber
Dinner
Easy
Entree
Entree Salad
Fish
Fruit
Grilled
Kraft Salad Dressing
Lunch
Nutrition and Well-Being
Onion
Oranges
Radish
Salad
Salmon
Spinach
Summer
Vegetables
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