Spoon tuna onto 4 spinach-covered plates; surround with eggs, beans and vegetables.
2
Sprinkle with cheese.
3
Drizzle with dressing just before serving.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with freshly ground black pepper.
Tip 2
Substitute
Prepare using frozen green beans.
Tip 3
Nutrition Bonus
Enjoy 2-1/4 cups of vegetables in each serving of this classic low-calorie, low-fat salad.
Nutrition
Calories
300
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 400mg
17%
Total Carbohydrates 28g
10%
Dietary Fiber 5g
18%
Sugars 4g
8%
Protein 26g
52%
Vitamin A
60%
Vitamin C
50%
Calcium
20%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.