Name: Tuna Salad Nicoise
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4 servings
Ingredients: 2 cans (5 oz. each) white tuna in water, drained, flaked; 1 pkg. (6 oz.) baby spinach leaves; 2 hard-cooked eggs, cut into wedges; 1 cup cut fresh green beans, cooked, cooled; 1/3 cup thin red onion rings; 1 lb. small red potatoes (about 4), cooked, cooled and cut into wedges; 2 cups halved cherry tomatoes; 1/2 cup KRAFT 2% Milk Shredded Mozzarella Cheese; 1/2 cup KRAFT Lite Balsamic Vinaigrette Dressing

4 Review(s)

1 Hr(s) (incl. cooling)

30 Min(s) Prep

30 Min(s) Cook

Healthy Living

Cancel the reservations at the French restaurant and dine in with our Tuna Salad Nicoise. Watch this video to make our Tuna Salad Nicoise today.

What You Need

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4 servings

Original recipe yields 4 servings

2 cans (5 oz. each) white tuna in water, drained, flaked

1 pkg. (6 oz.) baby spinach leaves

2 hard-cooked eggs, cut into wedges

1 cup cut fresh green beans, cooked, cooled

1/3 cup thin red onion rings

1 lb. small red potatoes (about 4), cooked, cooled and cut into wedges

2 cups halved cherry tomatoes

1/2 cup KRAFT 2% Milk Shredded Mozzarella Cheese

1/2 cup KRAFT Lite Balsamic Vinaigrette Dressing

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Let's Make It

Spoon tuna onto 4 spinach-covered plates; surround with eggs, beans and vegetables.

Sprinkle with cheese.

Drizzle with dressing just before serving.

Kitchen Tips

Tip 1

Serving Suggestion

Serve with freshly ground black pepper.

Tip 2

Substitute

Prepare using frozen green beans.

Tip 3

Nutrition Bonus

Enjoy 2-1/4 cups of vegetables in each serving of this classic low-calorie, low-fat salad.

Nutrition

Calories

300

Calories From Fat

% Daily Value*

Total Fat 9g

12%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 125mg

42%

Sodium 400mg

17%

Total Carbohydrates 28g

10%

Dietary Fiber 5g

18%

Sugars 4g

Protein 26g

52%

Vitamin A

60%

Vitamin C

50%

Calcium

20%

Iron

25%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

4 servings

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.