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Tex-Mex Chopped Salad
Tex-Mex Chopped Salad

Tex-Mex Chopped Salad

10 Min(s)
10 Min(s) Prep
Healthy Living
Add our Tex-Mex Chopped Salad to your salad repertoire. With avocado, salsa and tortilla chips, our Tex-Mex Chopped Salad is also a HEALTHY LIVING recipe.
What You Need
Select All
6 servings
Original recipe yields 6 servings
1 pkg. (10 oz.) torn salad greens
1 avocado, chopped
1/4 cup finely chopped red onions
1 cup baked tortilla chips, coarsely broken
Let's Make It
1
Combine first 4 ingredients in large bowl.
2
Mix dressing and salsa. Add to salad; toss to coat.
3
Add chips; mix lightly. Serve immediately.
Kitchen Tips
Tip 1
Special Extra
Add 2 cups chopped cooked chicken.
Tip 2
Nutrition Bonus
Add a little Mexican flair to a chopped salad with this tasty recipe. It's not only rich in vitamin A from the salad greens but a good source of fiber too from the combination of the vegetables.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 270mg
12%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
14%
Sugars 2g
4%
Protein 6g
12%
Vitamin A
40%
Vitamin C
6%
Calcium
10%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 1-1/3 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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