Heat large nonstick skillet on high heat. Add bok choy, peppers, half the garlic and 1 tsp. ginger; stir-fry 1 min. Stir in broth; cover. Simmer 3 to 5 min. or until vegetables are crisp-tender. Transfer to platter; cover to keep warm.
Combine meat, dressing, soy sauce, and remaining garlic and ginger.
Heat same skillet on high heat. Add meat mixture; stir-fry 3 to 4 min. or until meat is done. Spoon meat and sauce over vegetables.
Top with thinly sliced green onions. Serve with hot cooked rice.
Substitute fresh or thawed frozen broccoli florets for the bok choy.
Enjoy this quick-and-easy low-calorie main dish any night of the week. As a bonus, the bok choy is not only rich in vitamin A but it also teams up with the red peppers to provide an excellent source of vitamin C.
Calories From Fat
% Daily Value*
Total Fat 10g
Saturated Fat 3g
Trans Fat 0g
Total Carbohydrates 9g
Dietary Fiber 2g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.