Oatmeal in your smoothie? Yes, indeed! You'll find it adds a wonderful texture and appeal to this luscious berry drink.
What You Need
Original recipe yields 4 servings
1 container (6 oz.) vanilla low-fat yogurt
1 pkg. (16 oz.) frozen blueberries
1 cup water
1 cup old-fashioned or quick-cooking oats
1/3 cup KOOL-AID Strawberry Flavor Sugar-Sweetened Drink Mix
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Let's Make It
Blend ingredients in blender until smooth.
Prepare using frozen strawberries.
Garnish each serving with fresh blueberries.
Substitute 1/3 cup sugar and 1 pkt. KOOL-AID Strawberry Flavor Unsweetened Soft Drink Mix for the KOOL-AID Strawberry Flavor Sugar-Sweetened Soft Drink Mix.
Calories From Fat
% Daily Value*
Total Fat 2.5g
Saturated Fat 0.5g
Trans Fat 0g
Total Carbohydrates 49g
Dietary Fiber 5g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 4 servings, 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.