Name: Lakeside Special: Tuna on Wheat
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 can (3 oz.) white tuna in water, drained, flaked; 4 tsp. MIRACLE WHIP Light Dressing; 1 tsp. GREY POUPON Harvest Coarse Ground Mustard; 1 whole wheat English muffin, split, toasted; 1 KRAFT Slim Cut Sharp Cheddar Cheese Slice; 1 lettuce leaf; 1 slice tomato

2 Review(s)

10 Min(s)

10 Min(s) Prep

Don't settle for boring noontime…make a splash with spicy mustard, Miracle Whip Dressing and tuna on a whole wheat English muffin. Classic flavors, updated.

What You Need

Select All

1 serving

Original recipe yields 1 serving

1 can (3 oz.) white tuna in water, drained, flaked

4 tsp. MIRACLE WHIP Light Dressing

1 tsp. GREY POUPON Harvest Coarse Ground Mustard

1 whole wheat English muffin, split, toasted

1 KRAFT Slim Cut Sharp Cheddar Cheese Slice

1 lettuce leaf

1 slice tomato

Let's Make It

Mix first 3 ingredients until blended.

Fill muffin halves with cheese, tuna mixture, lettuce and tomato.

Kitchen Tips

Tip 1

Special Extra

Season tuna mixture with freshly cracked black pepper before using as directed.

Nutrition

Calories

300

Calories From Fat

% Daily Value*

Total Fat 8g

10%

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 1070mg

47%

Total Carbohydrates 30g

11%

Dietary Fiber 5g

18%

Sugars 2g

Protein 25g

50%

Vitamin A

20%

Vitamin C

Calcium

25%

Iron

15%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

1 serving

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.