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Fresh Peppers & Green Beans
Fresh Peppers & Green Beans

Fresh Peppers & Green Beans

30 Min(s)
30 Min(s) Prep
Healthy Living
Crisp-tender green beans and onions mixed with flavorful red peppers and a tangy vinaigrette makes for a fresh take on a sensible side.
What You Need
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8 servings
Original recipe yields 8 servings
2 onions, cut into thin slices
1 lb. fresh green beans, trimmed
1/4 cup water
1 red pepper, cut into thin strips
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Let's Make It
1
Cook onions in 1/4 cup dressing in large skillet on medium heat 5 min. or until crisp-tender, stirring occasionally.
2
Add beans and water; stir. Cover; cook 5 min.
3
Stir in peppers; cook, covered, 5 to 8 min. or until beans are crisp-tender. Remove from heat; stir in remaining dressing.
Kitchen Tips
Tip 1
How to Trim Fresh Green Beans
Use kitchen shears to snip off ends of green beans instead of cutting them off with a knife.
Tip 2
Nutrition Bonus
The red peppers and green beans in this colorful low-fat vegetable side dish are both rich in vitamin C and a good source of vitamin A. You'll also get over 1/2 cup of the recommended 2-1/2 cups of vegetables per day.
Nutrition
Calories
60
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrates 9g
3%
Dietary Fibers 2g
7%
Sugars 5g
10%
Protein 2g
4%
Vitamin A
15%
Vitamin C
15%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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