Beat whole egg, egg whites and ham until blended. Heat skillet sprayed with cooking spray on medium-high heat. Add egg mixture; cook 3 min. or until set, stirring occasionally.
Spoon egg mixture down centers of tortillas; top with cheese. Fold in opposite sides of each tortilla, then roll up burrito-style.
From your friends at the Incredible Edible Egg
When you use just egg whites in a recipe, don’t let the yolks go to waste. Extra yolks can be kept in the refrigerator for up to two days, covered with water and stored in a tightly covered container. Or whisk them with a pinch of salt or sugar and freeze for up to three months.
Substitute 1 cup cholesterol-free egg product for the whole egg and 3 egg whites.
Start your morning right with this tasty wrap that's a good source of calcium from the cheese.
Calories From Fat
% Daily Value*
Total Fat 10g
Saturated Fat 2.5g
Trans Fat 0g
Total Carbohydrates 23g
Dietary Fiber 1g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.