Remove corn from husks, reserving husks. Cut corn from cobs; place in blender. Blend until smooth.
3
Melt butter in large skillet on medium heat. Add onions and peppers; cook and stir 5 min. or until crisp-tender. Stir in corn, cornmeal and basil; cook 5 min. or until mixture forms dough, stirring constantly. Cool 5 min. Stir in remaining ingredients.
4
Spread 1/4 cup corn mixture down center of each of 20 husks to within 2 inches of top. Fold over sides and top end of each husk to enclose filling.
5
Grill 15 min. or until filling is heated through, turning after 8 min. Cool slightly before serving.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with a crisp mixed green salad tossed with your favorite KRAFT Lite Dressing.
Tip 2
Make Ahead
Tamales can be assembled, wrapped tightly in foil and stored in the refrigerator up to 2 days. Or, store in the freezer up to 6 months; thaw in refrigerator before grilling. Remove tamales from foil before grilling as directed.
Tip 3
Assembling Tamales
If corn husks are small or narrow, use 2 husks, overlapping them slightly, before filling as directed.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 200mg
9%
Total Carbohydrates 24g
9%
Dietary Fiber 2g
7%
Sugars 5g
10%
Protein 9g
18%
Vitamin A
15%
Vitamin C
10%
Calcium
10%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
10 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.