Cheddar, Walnut and Grape Salad
15 Min(s)
15 Min(s) Prep
Healthy Living
Toss veggies, cheese, red grapes, toasted walnuts and vinaigrette make up this tasty grape salad. You'll love this Cheddar, Walnut and Grape Salad.
What You Need
Select All
4 servings
Original recipe yields 4 servings
2 cups halved seedless red grapes
2 large stalks celery, finely chopped
4 cups each torn spinach leaves and romaine lettuce
1 red onion, thinly sliced
1/4 cup chopped walnuts, toasted
Let's Make It
1
Combine grapes, celery and cheese in large bowl. Add dressing; toss to coat.
2
Toss spinach and romaine with onions; spoon onto 4 plates. Top with grape mixture and nuts.
Kitchen Tips
Tip 1
Substitute
Prepare using KRAFT ROKA Blue Cheese Dressing.
Tip 2
Nutrition Bonus
The combination of spinach and lettuce in this colorful salad make it both an excellent source of vitamin A and good source of vitamin C.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 390mg
17%
Total Carbohydrates 27g
10%
Dietary Fiber 4g
14%
Sugars 22g
44%
Protein 6g
12%
Vitamin A
160%
Vitamin C
40%
Calcium
15%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings, 3 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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