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Garden Chopped Salad Recipe
Garden Chopped Salad Recipe

Garden Chopped Salad Recipe

10 Min(s)
10 Min(s) Prep
Healthy Living
Utilize bacon and cheese in our Garden Chopped Salad Recipe. Our Garden Chopped Salad Recipe is so tasty, you may not realize it’s a Healthy Living recipe.
What You Need
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6 servings
Original recipe yields 6 servings
6 cups chopped romaine lettuce
1 cup chopped broccoli
1/2 cup matchlike carrot sticks or shredded carrots
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Let's Make It
1
Toss lettuce with broccoli, carrots and dressing.
2
Top with cheese and bacon.
Kitchen Tips
Tip 1
Shortcut
A 10-oz. pkg. of torn romaine lettuce will yield 6 cups-- just what you need to make this flavorful salad.
Tip 2
Nutrition Bonus
The broccoli and lettuce team up in this crunchy salad to provide an excellent source of vitamin C. In addition, the lettuce is rich in vitamin A and the cheese provides calcium!
Nutrition
Calories
100
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 390mg
17%
Total Carbohydrates 8g
3%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 5g
10%
Vitamin A
120%
Vitamin C
15%
Calcium
10%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 6 servings, 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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