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Chicken with Twenty Cloves of Garlic
Chicken with Twenty Cloves of Garlic

Chicken with Twenty Cloves of Garlic

20 Min(s)
20 Min(s) Prep
Healthy Living
The how-to video for this Healthy Living chicken recipe shows that yes, in fact 20 cloves of garlic are used. (In France, they use 40!)
What You Need
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4 servings
Original recipe yields 4 servings
4 small boneless skinless chicken breasts (1 lb.)
20 cloves garlic, peeled
3/4 cup fat-free reduced-sodium chicken broth
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Let's Make It
1
Cook chicken and garlic in large nonstick skillet on medium-high heat 4 min., turning chicken after 2 min.
2
Add combined broth and dressing; cover. Cook 3 to 5 min. on each side or until chicken is done (165ºF).
3
Sprinkle with cheese; cover. Remove from heat. Let stand 1 min.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with roasted vegetables and whole grain rolls.
Tip 2
Nutrition Bonus
Twenty cloves of garlic give great flavor to this simple chicken dish, a delicious addition to your healthful eating plan.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 490mg
21%
Total Carbohydrates 7g
3%
Dietary Fiber 1g
4%
Sugars 1g
2%
Protein 28g
56%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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