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Tortilla-Crusted Fish with Radish Salad
Tortilla-Crusted Fish with Radish Salad

Tortilla-Crusted Fish with Radish Salad

30 Min(s)
30 Min(s) Prep
Healthy Living
See how lime zest, crushed tostada shells and a snappy radish salad turn a simple dish into something extraordinary with this Tortilla-Crusted Fish with Radish Salad. Watch this easy-to-follow video to learn how to create this tortilla-crusted fish recipe.
What You Need
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6 servings
Original recipe yields 6 servings
2 limes (zest from 1, juice from both), divided
1-1/2 cups finely crushed corn tostada shells
6 tilapia fillets (1-1/2 lb.)
4 cups sliced radishes (about 1 lb.)
2 habanero chiles, seeded, chopped
1/2 cup chopped fresh cilantro
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Let's Make It
1
Mix mayo and zest in medium bowl. Place tostada crumbs in pie plate. Dip fish fillets, 1 at a time, in mayo mixture then in tostada crumbs, turning to evenly coat both sides of each fillet with mayo mixture, then crumbs.
2
Heat large heavy nonstick skillet sprayed on medium heat. Add fish, in batches; cook 4 to 5 min. on each side or until fish flakes easily with fork. Meanwhile, combine remaining ingredients.
3
Serve fish topped with radish salad.
Kitchen Tips
Tip 1
Substitute
Substitute jalapeño or serrano peppers for the habanero chiles.
Tip 2
For Easy Cleanup
Spoon mayo mixture into large resealable plastic bag. Add fish, 1 fillet at a time; seal bag, then shake gently to evenly coat fish. Coat with crushed tostadas, then bake as directed. Discard shaker bag after use.
Tip 3
Substitute
Substitute crushed tortilla chips for the tostadas.
Tip 4
Nutrition Bonus
Not only do the habanero chiles add spice to this flavorful main dish, but they also provide an excellent source of vitamin C.
Nutrition
Calories
290
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 250mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
7%
Sugars 4g
8%
Protein 25g
50%
Vitamin A
6%
Vitamin C
70%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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