Greek Antipasto Dip
27 Min(s)
15 Min(s) Prep
12 Min(s) Cook
Bring this Greek Antipasto Dip to the table and expect eyes to widen and mouths to water at the sight of this recipe. This Healthy Living dip packs bold flavors such as cheese, fresh lemon and all of the highlights of Mediterranean cooking.
What You Need
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16 servings
Original recipe yields 16 servings
1 clove garlic, minced
1/3 cup chopped drained roasted red peppers
1/4 cup finely chopped red onions
1 Tbsp. olive oil
1/2 small lemon, seeded
1 Tbsp. minced fresh parsley
large thin wheat snack crackers
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Let's Make It
1
Heat oven to 350ºF.
2
Mix reduced-fat cream cheese and garlic; spread onto bottom of 9-inch pie plate.
3
Cover with peppers and onions. Drizzle with oil; top with feta.
4
Bake 10 to 12 min. or until heated through. Squeeze lemon over dip. Sprinkle with parsley. Serve with crackers.
Kitchen Tips
Tip 1
Special Extra
Add a layer of 10 chopped kalamata or black olives to dip before baking as directed.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 340mg
15%
Total Carbohydrates 24g
9%
Dietary Fibers 3g
11%
Sugars 5g
10%
Protein 3g
6%
Vitamin A
10%
Vitamin C
6%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
16 servings, 2 Tbsp. dip and 11 crackers each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
ATHENOS Feta Cheese
bell peppers
cheese
cheese-reduced fat
crackers
cream cheese
cream cheese-reduced fat
feta cheese
garlic
lemons
oil
olive oil
onions
parsley
peppers
PHILADELPHIA Cream Cheese
PHILADELPHIA Cream Cheese Spre
PHILADELPHIA Reduced Fat
red peppers
roasted peppers
All Seasons
Appetizer
Athenos
Baked
Cheese
Cooking for a Crowd
Cream Cheese
Creamy
Dip
Easy
Feta
Garlic
Greek
Lemon
Nutrition and Well-Being
Onion
Peppers
Philadelphia
Vegetables
Diabetic
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