Beat pudding mixes and milk in medium bowl with whisk 2 min.
Add pumpkin and spice; mix well. Stir in COOL WHIP.
Refrigerate 1 hr.
For a simple, but elegant, presentation, spoon pudding mixture evenly into 12 wineglasses or other stemmed glasses before chilling.
Prepare using COOL WHIP Sugar Free Whipped Topping.
Treat yourself to a serving of this delicious low-fat dessert when celebrating a special occasion with family and friends. And as a bonus, the pumpkin adds an excellent source of vitamin A.
Calories From Fat
% Daily Value*
Total Fat 1g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrates 11g
Dietary Fiber 0g
* Percent Daily Values are based on a 2,000 calorie diet.
12 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.