Rotini & Spicy Chicken in Tomato Sauce
25 Min(s)
25 Min(s) Prep
Healthy Living
Put together a simple dinner entrée with this quick Rotini & Spicy Chicken in Tomato Sauce! This recipe includes rotini, crushed red pepper & cream cheese.
What You Need
Select All
8 servings
Original recipe yields 8 servings
2 cans (8 oz. each) tomato sauce
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 onion, chopped
4 cups cooked rotini pasta
1 can (14-1/2 oz.) artichoke hearts, drained, quartered
1 can (14-1/2 oz.) diced tomatoes, drained
1/2 tsp. crushed red pepper
1/4 cup chopped fresh parsley
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Let's Make It
1
Blend tomato sauce and cream cheese in blender until smooth.
2
Heat dressing in large skillet on medium-high heat. Add chicken and onions; cook 8 min. or until chicken is evenly browned, stirring occasionally. Add tomato sauce mixture and all remaining ingredients except parsley; stir. Simmer on medium heat 5 min. or until chicken is done, stirring occasionally.
3
Stir in parsley.
Kitchen Tips
Tip 1
Note
You will need to cook 2-1/2 cups, or 1/2 lb., rotini pasta to get the 4 cups cooked pasta needed to prepare this recipe.
Tip 2
Substitute
Substitute 1 chopped red pepper for the artichokes.
Tip 3
Nutrition Bonus
Turn up the heat with this spicy low-calorie dish that includes a variety of food groups.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 590mg
26%
Total Carbohydrates 32g
12%
Dietary Fiber 4g
14%
Sugars 7g
14%
Protein 19g
38%
Vitamin A
15%
Vitamin C
15%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
artichokes
cheese
chicken
chicken breasts-boneless
cream cheese
crushed red pepper flakes
dressing
italian dressing
KRAFT Dressing
meat
onions
parsley
pasta
pepper flakes
PHILADELPHIA Cream Cheese
red pepper flakes
rotini pasta
salad dressing
tomato sauce
tomatoes
All Seasons
Artichoke
Chicken
Cream Cheese
Creamy
Dinner
Easy
Entree
Kraft Salad Dressing
Meat
Nutrition and Well-Being
Onion
Pasta
Pasta/Noodles
Philadelphia
Poultry
Skillet Dish
Spicy
Tomato
Top of Stove
Vegetables
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