Foil-Pack Chicken Fajita Dinner
45 Min(s)
10 Min(s) Prep
35 Min(s) Cook
Healthy Living
Combine chicken breasts, peppers, salsa and more for an easy chicken fajita dinner. This Foil-Pack Chicken Fajita Dinner is easy on the cleanup crew.
What You Need
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4 servings
Original recipe yields 4 servings
1-1/2 cups instant white rice, uncooked
1-1/2 cups hot water
4 small boneless skinless chicken breasts (1 lb.)
1 each green and red pepper, cut into strips
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Let's Make It
1
Heat oven to 400ºF.
2
Fold up all sides of each of 4 large sheets heavy-duty foil to form 1-inch rim; spray with cooking spray. Combine rice, hot water and taco seasoning mix; spoon evenly onto foil. Top with remaining ingredients.
3
Bring up foil sides; fold to make 4 packets. Place on rimmed baking sheet.
4
Bake 30 to 35 min. or until chicken is done (165ºF). Cool 5 min. Cut slits in foil to release steam before carefully opening packets.
Kitchen Tips
Tip 1
Make Ahead
Prepare these foil packets in the morning, then refrigerate until ready to bake as directed.
Tip 2
Substitute
No heavy-duty foil on hand? Just use double-layer sheets of regular foil instead.
Tip 3
Serving Suggestion
Top each opened packet with 1 Tbsp. BREAKSTONE'S or sour cream just before serving.
Tip 4
Nutrition Bonus
Wrap up great flavor in this low-calorie, low-fat meal that's a good source of both vitamins A and C from the colorful peppers.
Nutrition
Calories
350
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 540mg
23%
Total Carbohydrates 39g
14%
Dietary Fiber 3g
11%
Sugars 3g
6%
Protein 29g
58%
Vitamin A
20%
Vitamin C
70%
Calcium
10%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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