Name: Tasty Tuna Melts
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: Makes 2 servings, 2 open-faced muffins each.
Ingredients: 1 can (6 oz.) white tuna in water, drained, flaked; 1 Tbsp. KRAFT Real Mayo; 2 whole wheat English muffins, split, toasted; 1/4 cup chopped tomatoes; 1/4 cup KRAFT Shredded Mild Cheddar Cheese

4 Review(s)

8 Min(s)

5 Min(s) Prep

3 Min(s) Cook

Rich and creamy tuna balances the crunchy goodness of a toasted English muffin. Together, they make quite the delicious pair.

What You Need

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2 servings

Original recipe yields 2 servings

1 can (6 oz.) white tuna in water, drained, flaked

1 Tbsp. KRAFT Real Mayo

2 whole wheat English muffins, split, toasted

1/4 cup chopped tomatoes

1/4 cup KRAFT Shredded Mild Cheddar Cheese

Let's Make It

Mix tuna and mayo.

Spoon onto muffin halves; top with tomatoes and cheese.

Broil in a toaster oven until cheese melts.

Kitchen Tips

Tip 1

Substitute

Prepare as directed, using multi-grain English muffins.

Nutrition

Calories

320

Calories From Fat

% Daily Value*

Total Fat 11g

14%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 50mg

17%

Sodium 1070mg

47%

Total Carbohydrates 31g

11%

Dietary Fiber 4g

14%

Sugars 3g

Protein 26g

52%

Vitamin A

Vitamin C

Calcium

35%

Iron

15%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

Makes 2 servings, 2 open-faced muffins each.

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.