Bring Skewered Surf and Turf with Veggies to your next party or barbecue, and get ready for some excitement. Skewered Surf and Turf with Veggies is a great Healthy Living summertime option that everyone is sure to appreciate.
1-1/4 lb. boneless beef sirloin steak, cut into 1-1/4-inch pieces
1-1/4 lb. uncooked deveined peeled large shrimp
3 small green bell peppers
2 large zucchini, trimmed, cut lengthwise in half
1 large onion, quartered
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Let's Make It
Heat grill to medium heat.
Blend first 5 ingredients in blender until smooth. Reserve half the dressing mixture to serve with the grilled shrimp and meat.
Grill vegetables 10 min. or until crisp-tender, turning and brushing occasionally with some of the remaining dressing mixture. Meanwhile, thread steak onto 5 skewers and thread shrimp onto 5 separate skewers. Add to grill along with vegetables. Grill 5 to 7 min. or until shrimp turn pink and steak is done, turning and brushing occasionally with remaining dressing mixture.
Remove vegetables from grill; cut off stems and remove seeds from peppers. Chop all vegetables into 1-inch pieces. Place on serving platter. Top with shrimp and steak skewers. Drizzle with reserved dressing mixture.
If using wooden skewers, soak them in water for at least 30 min. before using to prevent them from burning.
For added color, prepare using orange, yellow and/or red bell peppers instead of the green peppers.
Prepare dressing mixture and refrigerate in covered plastic container. Place skewered meat and shrimp in 2 separate resealable plastic bags; refrigerate until ready to grill.
Fire up the grill! This flavorful low-calorie main dish uses lean meat to help you and your family eat right. Plus it's a good source of vitamin C from the vegetables.
Calories From Fat
% Daily Value*
Total Fat 13g
Saturated Fat 3g
Trans Fat 0g
Total Carbohydrates 7g
Dietary Fiber 2g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 10 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.