Serve with fresh fruit and assorted cut-up fresh vegetables to round out the meal.
Tip 2
Special Extra
For extra flavor, add sliced tomatoes and cucumbers to sandwich. If making the sandwich ahead of time, or packing in a lunch to enjoy later, pack the tomatoes and cucumbers in a separate container from the sandwich. Add to sandwich just before serving.
Nutrition
Calories
430
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1070mg
47%
Total Carbohydrates 49g
18%
Dietary Fiber 2g
7%
Sugars 7g
14%
Protein 31g
62%
Vitamin A
15%
Vitamin C
4%
Calcium
25%
Iron
35%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.