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Better-for-You Grilled Cheese Sandwich
Better-for-You Grilled Cheese Sandwich

Better-for-You Grilled Cheese Sandwich

10 Min(s)
10 Min(s) Prep
Healthy Living
Served with baby carrots and sugar snap peas, this grilled cheese sandwich is sure to become a lunchtime favorite.
What You Need
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1 serving
Original recipe yields 1 serving
2 slices multi-grain bread
2 thin slices tomato
1/2 cup baby carrots
1/2 cup sugar snap peas
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Let's Make It
1
Fill bread slices with 2% Milk Singles and tomatoes.
2
Cook in skillet sprayed with nonstick cooking spray on medium heat 2 to 3 min. on each side or until golden brown on both sides.
3
Serve with vegetables.
Kitchen Tips
Tip 1
Special Extra
Add sliced cucumbers, red pepper strips and/or fresh spinach leaves to the sandwich before grilling.
Tip 2
Nutrition Bonus
Not only are the carrots in this simple main dish rich in vitamin A, but the 2% Milk Singles are a good source of calcium and the pea pods provide vitamin C.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 880mg
38%
Total Carbohydrates 35g
13%
Dietary Fibers 7g
25%
Sugars 8g
16%
Protein 17g
34%
Vitamin A
180%
Vitamin C
30%
Calcium
45%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 1 serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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