arrow down icon
Add a Recipe
Shopping List
Favorites
Spicy Chicken Stir-Fry

Spicy Chicken Stir-Fry

25 Min(s)
25 Min(s) Prep
Healthy Living
Toss together chicken, veggies, pineapple and peanuts to make an Asian-style stir-fry that delivers big flavor—for very little effort!
What You Need
Select All
4 servings
Original recipe yields 4 servings
1 lb. boneless skinless chicken breasts, cut into thin strips
1 tsp. hot pepper sauce
1 pkg. (16 oz.) frozen stir-fry vegetables, thawed, drained
1 can (8 oz.) pineapple chunks in juice, drained
2 cups hot cooked instant brown rice
Add To Shopping List
Let's Make It
1
Toss chicken with 1/4 cup dressing and hot sauce; set aside. Heat remaining dressing in large nonstick skillet on medium-high heat. Add vegetables; stir-fry 1 min. Add chicken mixture; stir-fry 4 to 5 min. or until chicken is done.
2
Stir in pineapple and nuts; cook 5 min. or until heated through, stirring occasionally.
3
Serve over rice.
Kitchen Tips
Tip 1
Special Extra
Garnish with 1/4 cup chopped fresh cilantro or thinly sliced green onions just before serving.
Tip 2
Nutrition Bonus
Spice up your menu with this easy-to-make low-calorie low-sodium meal. And as a bonus, it's a good source of vitamin C from the vegetables.
Nutrition
Calories
410
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 500mg
22%
Total Carbohydrates 38g
14%
Dietary Fiber 5g
18%
Sugars 16g
32%
Protein 31g
62%
Vitamin A
0%
Vitamin C
25%
Calcium
4%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings, 1-3/4 cups each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
558554:109198
Similar Recipes
View More
Just For You
Ratings & Reviews
cookie settings