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BBQ Beef Bowl

BBQ Beef Bowl

30 Min(s)
10 Min(s) Prep
20 Min(s) Cook
Create a delicious BBQ Beef Bowl in just 30 minutes! You'll definitely enjoy the summery barbecue flavor of this BBQ Beef Bowl on a cold winter day.
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. lean ground beef
1 green pepper, chopped
1 small yellow onion, chopped
1 can (14-1/2 oz.) diced tomatoes, undrained
1 cup frozen corn
3 cups hot cooked long-grain white rice
1/2 cup sliced green onions
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Let's Make It
1
Cook meat with peppers and yellow onions in large skillet on medium-high heat 5 min. or until meat is browned, stirring occasionally.
2
Add tomatoes, corn and barbecue sauce; mix well. Reduce heat to medium; simmer 15 min., stirring occasionally.
3
Spoon rice evenly into four soup bowls; top with the meat mixture and VELVEETA. Sprinkle evenly with green onions.
Kitchen Tips
Tip 1
Special Extra
For spicier flavor, stir in hot sauce or ground red pepper (cayenne) to taste.
Nutrition
Calories
540
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 1070mg
47%
Total Carbohydrates 67g
24%
Dietary Fiber 5g
18%
Sugars 19g
38%
Protein 33g
66%
Vitamin A
35%
Vitamin C
35%
Calcium
25%
Iron
35%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings, 2-1/4 cups each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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