Peel fruit; cut into sections| allowing the juices to collect in small bowl. Add dressing to reserved juices; mix well.,Toss endive with watercress and onions in large bowl.,Add dressing mixture; mix lightly. Top with fruit. Serve immediately.
Peel fruit; cut into sections, allowing the juices to collect in small bowl. Add dressing to reserved juices; mix well.
Toss endive with watercress and onions in large bowl.
Add dressing mixture; mix lightly. Top with fruit. Serve immediately.
Prepare as directed, using blood oranges or grapefruit in place of some of the oranges or tangerines.
Perk up your salad with this colorful combination of fruit and greens. Not only is this low-fat salad rich in vitamin C from the oranges, but the endive and watercress team up to provide vitamin A.
Calories From Fat
% Daily Value*
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrates 11g
Dietary Fibers 2g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 8 servings, 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.