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Citrus Salad with In-Season Greens
Citrus Salad with In-Season Greens

Citrus Salad with In-Season Greens

20 Min(s)
20 Min(s) Prep
Healthy Living
Peel fruit; cut into sections| allowing the juices to collect in small bowl. Add dressing to reserved juices; mix well.,Toss endive with watercress and onions in large bowl.,Add dressing mixture; mix lightly. Top with fruit. Serve immediately.
What You Need
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8 servings
Original recipe yields 8 servings
3 tangerines
2 oranges
4 cups loosely packed curly endive leaves
2 cups loosely packed watercress leaves
3/4 cup thinly sliced red onions
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Let's Make It
1
Peel fruit; cut into sections, allowing the juices to collect in small bowl. Add dressing to reserved juices; mix well.
2
Toss endive with watercress and onions in large bowl.
3
Add dressing mixture; mix lightly. Top with fruit. Serve immediately.
Kitchen Tips
Tip 1
Substitute
Prepare as directed, using blood oranges or grapefruit in place of some of the oranges or tangerines.
Tip 2
Nutrition Bonus
Perk up your salad with this colorful combination of fruit and greens. Not only is this low-fat salad rich in vitamin C from the oranges, but the endive and watercress team up to provide vitamin A.
Nutrition
Calories
70
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrates 11g
4%
Dietary Fibers 2g
7%
Sugars 7g
14%
Protein 1g
2%
Vitamin A
20%
Vitamin C
35%
Calcium
4%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 8 servings, 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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