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Turkey Sandwich with Mango Salsa
Turkey Sandwich with Mango Salsa

Turkey Sandwich with Mango Salsa

10 Min(s)
10 Min(s) Prep
Healthy Living
Cranberry sauce, you've got some competition! This turkey sandwich is made with a sweet and savory mango salsa.
What You Need
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2 servings
Original recipe yields 2 servings
2 Tbsp. honey
1-1/2 tsp. lemon juice
1/2 cup finely chopped mangos
1/4 cup finely chopped red peppers
1 green onion, chopped
2 squares ciabatta bread (3 inch), cut horizontally in half
1/2 cup baby spinach leaves
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Let's Make It
1
Mix honey and lemon juice in medium bowl. Add mangos, peppers and onions; mix lightly. Set aside.
2
Spread cut surfaces of ciabatta squares with reduced-fat cream cheese. Place spinach and turkey on bottom halves of squares; cover with mango mixture and top halves of bread.
Kitchen Tips
Tip 1
Special Extra
Add a dash of crushed red pepper to the mango mixture.
Tip 2
Creative Leftovers
Store remaining salsa in refrigerator up to 2 days. Serve over spinach salad, as a dip for chips or as a sauce for other sandwiches.
Tip 3
Nutrition Bonus
The mango adds a flavorful twist to this turkey sandwich. As a bonus, not only is the spinach a good source of vitamin A, but the peppers are rich in vitamin C.
Nutrition
Calories
310
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0.5g
Cholesterol 35mg
12%
Sodium 940mg
41%
Total Carbohydrates 44g
16%
Dietary Fiber 2g
7%
Sugars 15g
30%
Protein 16g
32%
Vitamin A
30%
Vitamin C
35%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 2 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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