Layered Enchilada Bake
1 Hr(s)
20 Min(s) Prep
40 Min(s) Cook
Watch now to learn how to layer the ingredients for this Enchilada Bake! Layering is the key in this recipe to get the delicious enchilada flavor you want.
What You Need
Select All
8 servings
Original recipe yields 8 servings
1 lb. lean ground beef
1 large onion, chopped
1 can (15.5 oz.) black beans, rinsed
6 flour tortillas (8 inch)
1 cup sour cream
Let's Make It
1
Heat oven to 400ºF.
2
Brown meat with onions in large skillet on medium-high heat; drain. Return meat mixture to skillet; stir in next 4 ingredients.
3
Arrange 3 tortillas in single layer on bottom of 13x9-inch baking dish. Cover with layers of half each of the meat mixture, sour cream and cheese. Repeat layers; cover.
4
Bake 40 min. or until casserole is heated through and cheese is melted, uncovering after 30 min. Let stand 5 min. before cutting to serve.
Kitchen Tips
Tip 1
Healthy Living
Save 70 calories and 8g fat, including 4g of sat fat, per serving by preparing with extra-lean ground beef, KRAFT Lite Zesty Italian Dressing, BREAKSTONE'S Reduced Fat or light sour cream, and KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese.
Tip 2
Make Ahead
Line 13x9-inch baking dish with foil, with ends of foil extending over sides of dish. Assemble recipe in prepared dish as directed. Cover with additional foil. Freeze up to 3 months. When ready to serve, bake casserole (covered) in 400ºF oven 1 hour. Remove foil. Bake an additional 15 to 20 min. or until casserole is heated through and cheese is melted. Let stand 5 min. before cutting to serve. To decrease the baking time, thaw frozen casserole in refrigerator overnight, then bake, uncovered, 45 min. or until casserole is heated through and cheese is melted.
Tip 3
Special Extra
Top with chopped tomatoes, shredded lettuce and chopped fresh cilantro before serving.
Tip 4
Substitute
Substitute canned kidney beans for the black beans.
Nutrition
Calories
470
Calories From Fat
0
% Daily Value*
Total Fat 23g
29%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 1160mg
50%
Total Carbohydrates 39g
14%
Dietary Fiber 6g
21%
Sugars 6g
12%
Protein 26g
52%
Vitamin A
15%
Vitamin C
4%
Calcium
25%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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