Heat large heavy nonstick skillet on medium-high heat. Add meat and garlic; stir-fry 2 min.
Add vegetables, dressing and soy sauce; stir-fry 3 min. or until vegetables are crisp-tender and meat is done.
Spoon rice onto platter; top with meat mixture.
Sprinkle with 2 Tbsp. chopped PLANTERS COCKTAIL Peanuts before serving.
Serve this tasty, yet low-calorie and low-fat, meal any night of the week. Eating right never tasted so good!
Calories From Fat
% Daily Value*
Total Fat 9g
Saturated Fat 3g
Trans Fat 0g
Total Carbohydrates 46g
Dietary Fiber 4g
* Percent Daily Values are based on a 2,000 calorie diet.
4 servings, 2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.