Speedy Chicken Stir-Fry
25 Min(s)
25 Min(s) Prep
Serve this Speedy Chicken Stir-Fry in just 25 minutes! This savory Speedy Chicken Stir-Fry features tantalizing aromas and enticing Asian flavors.
What You Need
Select All
4 servings
Original recipe yields 4 servings
1/2 lb. angel hair pasta (capellini), uncooked
2 cups small broccoli florets
1 lb. boneless skinless chicken breasts, cut into thin strips
2 Tbsp. lite soy sauce
1/4 tsp. each ground ginger, garlic powder and crushed red pepper
1/3 cup chopped dry roasted peanuts
Let's Make It
1
Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min.
2
Meanwhile, cook chicken in large nonstick skillet sprayed with cooking spray on medium-high heat 6 to 8 min. or until done, stirring occasionally. Stir in dressing, soy sauce and seasonings; cook 1 min., stirring occasionally.
3
Drain pasta mixture; place in large bowl. Add chicken mixture; mix lightly. Serve topped with nuts.
Kitchen Tips
Tip 1
Special Extra
Substitute whatever vegetables you have on hand, such as snow peas, bell pepper strips, sliced carrots or chopped red onions, for the broccoli.
Nutrition
Calories
520
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 770mg
33%
Total Carbohydrates 54g
20%
Dietary Fiber 4g
14%
Sugars 10g
20%
Protein 37g
74%
Vitamin A
20%
Vitamin C
20%
Calcium
4%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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